Mental Health Days

Mental Health Days

We all need a break from routine at times, maybe a break from the job, the business, or the family. When I was a young mom, I especially needed those…

Working OUT

Working OUT A Love/Hate RelationshipHow many of you work out regularly? I usually work out 5-6 days a week.Some days I look forward to it…some days I feel like skipping…
Mother’s Day

Mother’s Day

Mother’s DayAnother Mother’s Day celebrating My Mom.Yes, I love being the Mom to three boys, but before that, I am a daughter. And so very proud to stand next to…
Dinner Date

Dinner Date

Date Night When you’ve been married for 40+ years a ‘date night’ can mean many things. We don’t need ALONE time since we have no kids at home and can…
I thought I was invincible,

I thought I was invincible,

I thought I was invincible: I took great supplements, worked out regularly, even enrolled with a naturopathic clinic to have regular blood work and checkups. All was good for many…